OLYMPIC DREAMS

TRAINING

For best results:

1) Work out step-by-step with each TRAINING video one week at a time.

2) Use the SCRIPT for reference.

3) Record your results in the TRACKER.

4) Use the SCENES videos to focus and review.

5) Contact us if you have any questions.

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scene 4

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WEEK 4

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WEEK 5

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scene 6

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WEEK 6

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WEEK 30