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Choose the ADE experience 

that's right for you.

Choose one of the ADE PLANS.

       OR

Choose one of the ADE SESSION PACKS.

       OR

Choose a combination of ADE PLANS and ADE SESSION PACKS.

ADE PLANS

 

BASIC   PRO   STAR

All PLANS feature the following suite of effective time tested contents for proven results.

MOVIE 

"OLYMPIC DREAMS," ADE original movie, running time: 26 minutes

TRAINING

Individual training videos for each scene of the movie, 30 videos, over 14 hours of training

SCENES 

Individual scenes from the movie, 30 videos, over 30 minutes of scenes

TALK SHOW 

Interview with Beast Murayama, running time 29 minutes

SCRIPT 

Bilingual script of OLYMPIC DREAMS in English and Japanese, 15 pages

TRACKER 

Tool to record and report the results of your training period, 3 pages

CERTIFICATE 

Awarded to you at the end of your training period1 sheet

PRO and STAR

The PRO and STAR plans include 40 minute sessions with a personal trainer.

PRO

Includes 6 sessions.

STAR

Includes 12 sessions.

See the ADE PLANS

ADE SESSION PACKS

ECONOMY   ADVANTAGE   PREMIUM

SESSION PACKS are available to suit your needs for personal one-on-one training.

ECONOMY 

40 minute sessions in packs of 6, 12, and 24 sessions

ADVANTAGE 

50 minute sessions in packs of 6, 12, and 24 sessions

PREMIUM  

60 minute sessions in packs of 6, 12, and 24 sessions

See the ADE SESSION PACKS